How To Quit Smoking Marijuana And Lead A Happier Life


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Marijuana is a drug that millions of Americans have smoked at least once in their lives. Some people use it for medical reasons while others enjoy it for recreational purposes. It’s the most common illicit drug used in the United States right now.

The thing about marijuana is that the supposed positive effects it offers are temporary. What’s permanent isn’t good for you: it can cause abnormal brain development. If you’re addicted to marijuana, admitting your addiction is the first step to recovery.

Do you want to quit smoking marijuana for good and lead a healthier and happier lifestyle? If so, here’s how I recommend you get started:

Seek help

The first thing you need to do is talk to your doctor about recovering from your marijuana addiction. It’s important not to go through the recovery process alone.

Why? Because you need people to support you and keep you focused on your ultimate goal. People that try to “do it alone” often go back to smoking marijuana again. When you’ve got a supportive group that can help you give it up, you’re more likely to stay off the drug.

19192847234_c005548eaa_zPhoto Source | Flickr

If you don’t want to discuss your addiction with your doctor, there are alternatives. For example, A Fresh Start Sober Living can offer you the environment you need to give up your addiction. They provide temporary living areas in safe and secure locations. You get to live in a community with people there to support your recovery.

Other options include registering with detox centers and Narcotics Anonymous groups. The good news is you’ll find the support you need, wherever you live in the country.

Why you ought to consider seeing your doctor anyway

If you are willing to do so, I do recommend talking with your doctor, regardless of who supports you. I can guarantee that one thing that will happen is that you’ll suffer the effects of withdrawal.

For example, you are likely to feel depressed when you stop taking marijuana. That’s because the drug overstimulates certain areas of your brain. When your brain doesn’t get the chemicals given off by marijuana, you experience a comedown.

Antidepressants help your brain to create proteins needed for a process called neurogenesis. Your doctor will prescribe you a small dose to start with, and then increase it over time. Once you have recovered, you can stop taking the antidepressants.

Have a positive outlook on life

Many people get addicted to marijuana because it helps them forget about their problems. The thing about addictions is that they become so to solve a problem in one’s life. Marijuana is no exception to this fact.

You should work with a counsellor to determine what it is that is troubling you. That way, you can determine how to get around the problem. Otherwise, you could end up relapsing. Many people recommend cognitive behavioral therapy. Of course, there are many treatment options available. They will depend on the source of the issue.

Thank you for reading today’s article. Good luck with your recovery.

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