Advertisements

How To Quit Smoking Marijuana And Lead A Happier Life


lifestyle_logo

Marijuana is a drug that millions of Americans have smoked at least once in their lives. Some people use it for medical reasons while others enjoy it for recreational purposes. It’s the most common illicit drug used in the United States right now.

The thing about marijuana is that the supposed positive effects it offers are temporary. What’s permanent isn’t good for you: it can cause abnormal brain development. If you’re addicted to marijuana, admitting your addiction is the first step to recovery.

Do you want to quit smoking marijuana for good and lead a healthier and happier lifestyle? If so, here’s how I recommend you get started:

Seek help

The first thing you need to do is talk to your doctor about recovering from your marijuana addiction. It’s important not to go through the recovery process alone.

Why? Because you need people to support you and keep you focused on your ultimate goal. People that try to “do it alone” often go back to smoking marijuana again. When you’ve got a supportive group that can help you give it up, you’re more likely to stay off the drug.

19192847234_c005548eaa_zPhoto Source | Flickr

If you don’t want to discuss your addiction with your doctor, there are alternatives. For example, A Fresh Start Sober Living can offer you the environment you need to give up your addiction. They provide temporary living areas in safe and secure locations. You get to live in a community with people there to support your recovery.

Other options include registering with detox centers and Narcotics Anonymous groups. The good news is you’ll find the support you need, wherever you live in the country.

Why you ought to consider seeing your doctor anyway

If you are willing to do so, I do recommend talking with your doctor, regardless of who supports you. I can guarantee that one thing that will happen is that you’ll suffer the effects of withdrawal.

For example, you are likely to feel depressed when you stop taking marijuana. That’s because the drug overstimulates certain areas of your brain. When your brain doesn’t get the chemicals given off by marijuana, you experience a comedown.

Antidepressants help your brain to create proteins needed for a process called neurogenesis. Your doctor will prescribe you a small dose to start with, and then increase it over time. Once you have recovered, you can stop taking the antidepressants.

Have a positive outlook on life

Many people get addicted to marijuana because it helps them forget about their problems. The thing about addictions is that they become so to solve a problem in one’s life. Marijuana is no exception to this fact.

You should work with a counsellor to determine what it is that is troubling you. That way, you can determine how to get around the problem. Otherwise, you could end up relapsing. Many people recommend cognitive behavioral therapy. Of course, there are many treatment options available. They will depend on the source of the issue.

Thank you for reading today’s article. Good luck with your recovery.

charli_sig

Advertisements

Smile Like You Mean It! The Oral Health Guide You Won’t Want To Ignore


Most women work hard to ensure they have the best smile possible. They brush their teeth after meals, and always use an antibacterial mouthwash. Unfortunately, that isn’t enough to create the desired results. Our lifestyles mean that many ladies damage their teeth every single day by smoking or drinking coffee. So, if you want to […]

Music + Entertainment | What Makes Music So Good To Listen To?


Everyone loves a good bit of music no matter who they are, even if they don’t listen often. We hear it in the background of movies, series, and adverts. We hear it as often as we want with our own personal playlists or bang on the wall when the neighbor is too loud with theirs. […]

Lifestyle | Forget New Years! Try A Summertime Resolution Instead


People treat new year’s as if it is the only time of year that you can make a life-changing resolution. That means that for the rest of the year, you could be putting off doing something that could potentially massively improve your life. The truth is that winter is not a great time to be […]

Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]


NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

Lifestye | Dress Your Gifts for Every Occasion


Giving gifts is a pleasure for many, but making it look personal and sophisticated can be a challenge. You can get the best gift item for your friend or spouse, but if it looks as if it was carelessly wrapped and thrown together in a hurry, you will fail to impress. There are great ways […]

Love + Relationships | Plan Her Christmas Gifts Early This Year


We all say that this year is going to be an organized one; sorting out Christmas gifts way before December to ensure you can purchase everything you wanted, not only so it’s done and out of the way, but also because things will be a lot cheaper as the festivities haven’t even started yet. And […]

Music + Entertainment | What Makes Music So Good To Listen To?


Everyone loves a good bit of music no matter who they are, even if they don’t listen often. We hear it in the background of movies, series, and adverts. We hear it as often as we want with our own personal playlists or bang on the wall when the neighbor is too loud with theirs. […]

Smile Like You Mean It! The Oral Health Guide You Won’t Want To Ignore


Most women work hard to ensure they have the best smile possible. They brush their teeth after meals, and always use an antibacterial mouthwash. Unfortunately, that isn’t enough to create the desired results. Our lifestyles mean that many ladies damage their teeth every single day by smoking or drinking coffee. So, if you want to […]

%d bloggers like this: