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Lacking Willpower? Easy Weight Loss Tips That Will Actually Work

If you’ve ever looked for weight loss tips online, you may have come out of the experience feeling a lot more confused than you were a few minutes earlier. There’s so much information out there, so many diet plans on offer and a host of miracle cures that promise to enable you to hit your […]

Can You Encourage Your Partner To Get Fit + Eat Well – Without Offending Them?

If you have discovered eating well and keeping fit, chances are you’ve become evangelical. You feel great; you can see the benefits in the mirror – and you want to share that feeling with the people you love. You want them to be able to improve their life in the way that you have done; […]

Healthy Living | Let’s Get Back To Basics: What You Actually Need For A Healthy Diet

If you research healthy diets online, you’ll come up with hundreds of pages. The trouble is that many of them contradict each other. Food fads can also be misleading, and it’s hard to know what to believe. One minute you’re reading about a must-have superfood. The next, you’ll see something that says that there are […]

Healthy Living + Good Eats | Smoothie Sailing? Mastering The Art of Making Smoothies At Home

You should drink smoothies more. Do we need to go over the benefits? The easy way to get your fruit and veg for the day? That they make you healthier? The energy jolt they can provide from natural sources? The fact that they taste delicious? So, we’re all agreed: you should drink smoothies more. The […]

Lifestyle | Stay Warm This Winter! Seven Cozy Cocktails To Try Out

As the nights are drawing in and the air gets colder, it’s a lot harder to appreciate the summer staple cocktails like mojitos and margaritas. Here are some out of the ordinary warming winter cocktails that you can order at bars and try out at home this winter! Conquistador All across Spain, a ‘gin tonic’ […]

Healthy Living | The Habits That Could Be Sabotaging Your Weight Loss Plan

Losing weight and keeping it off is hard, there’s no doubt about that. You can start a plan with the best of intentions, but have it go falling by the wayside shortly after. This can lead to gaining the weight back (plus a little more) and being trapped in an endless cycle of yo-yo dieting. […]

Health + Wellness Buzzwords: A Quick Reference Guide

The internet age has brought about an explosion in the wellness industry. In fact, the wellness trend owes its popularity to bloggers, who spread the good word and allowed traditional media to catch on. It’s a given that we all want to eat well, live well and feel good. It’s this basic principle that wellness […]

Don’t Call It A Guilty Pleasure: Why Treats Are Something To Embrace

It is common for people to have what they refer to as a “guilty pleasure“. When you first hear this term, you expect the “pleasure” to be something genuinely shocking. Often, it just turns out that it’s slightly cheesy music or very cheesy pizza. It feels like a little bit of a disappointment. What some […]

Health + Nutrition | Five Ways To Effectively Lose Weight

Losing weight can feel like the toughest of tasks for many men and women. You may just want to lose a few pounds or have a larger amount to lose. However, there are many effective ways to losing weight. A combination of a few methods or just one, in particular, may work for you. Here […]

Healthy Living | Five Mindless, Harmful Eating Habits to Avoid in 2016

Once upon a time, the word “diet” was only associated with weight loss. Thank goodness, times are finally changing. In recent years, science and technology have taught us so much about all of the ways that nutrition and specific foods can alter the entire function and overall health of our human systems. We now know […]

Fashion + Style | Color Matching: Yes Or No?

Once upon a time, color matching was all the rage. In fact, it wasn’t just all the rage – it was the expectation. Fifty years ago, the idea of going out without ensuring every item on your person was matching would have been unthinkable – one of the worst fashion sins imaginable, in fact. Well… […]

B.o.B Unveils ETHER Tracklist + Releases New Single “Xantastic” Featuring Young Thug

In anticipation of the Grand Hustle artist’s first independent offering, ETHER [No Genre / EMPIRE], B.o.B reveals a star-studded track list and new single “Xantastic ft. Young Thug.” The Fader premiered the track saying, “the song is super hypnotic and the perfect soundtrack for a late night drive.” ETHER includes the singles “4 Lit” [feat. […]

Lifestyle | Forget New Years! Try A Summertime Resolution Instead

People treat new year’s as if it is the only time of year that you can make a life-changing resolution. That means that for the rest of the year, you could be putting off doing something that could potentially massively improve your life. The truth is that winter is not a great time to be […]

Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]

NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

Lifestyle | Simple Ways to Save Money + Still Have Fun

Whether you’re struggling student, a low-paid worker or a frugal mamma, your tight budget shouldn’t stop you from having fun. We all deserve to let our hair down and do something we love from time to time, even if we don’t have a lot of money to spare, and you know what, we don’t actually […]

Are You Ready For That Ring? Taking The Next Step In Your Relationship

If you’ve been in a long-term relationship or a lightning bolt has struck, and you’ve fallen madly in love, you may be thinking about what the future holds. For some people, marriage isn’t an option they want to consider, but for many of us, tying the knot is one of the most precious and important […]

B.o.B Unveils ETHER Tracklist + Releases New Single “Xantastic” Featuring Young Thug

In anticipation of the Grand Hustle artist’s first independent offering, ETHER [No Genre / EMPIRE], B.o.B reveals a star-studded track list and new single “Xantastic ft. Young Thug.” The Fader premiered the track saying, “the song is super hypnotic and the perfect soundtrack for a late night drive.” ETHER includes the singles “4 Lit” [feat. […]

Fashion + Style | Color Matching: Yes Or No?

Once upon a time, color matching was all the rage. In fact, it wasn’t just all the rage – it was the expectation. Fifty years ago, the idea of going out without ensuring every item on your person was matching would have been unthinkable – one of the worst fashion sins imaginable, in fact. Well… […]