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Why What You Eat Can Benefit More Than Just Your Waistline

We all know that we need to eat well. It’s something that the media constantly report on, and that the doctors have been telling us for centuries. But it’s not always easy to stick to a healthy diet, especially when you have a sweet tooth or periodic cravings for something comforting. And when you feel […]

Good Eats | Make Food Your Weight Loss Alley

There is one supposedly fail safe formula for weight loss; eat less and move more. Although this makes sense in theory, it’s not always so easy to apply in practice. People who try to lose weight quickly can overcompensate on this formula by starving themselves and exercising to the point of exhaustion and injury. Some […]

Lacking Willpower? Easy Weight Loss Tips That Will Actually Work

If you’ve ever looked for weight loss tips online, you may have come out of the experience feeling a lot more confused than you were a few minutes earlier. There’s so much information out there, so many diet plans on offer and a host of miracle cures that promise to enable you to hit your […]

Healthy Living | Let’s Get Back To Basics: What You Actually Need For A Healthy Diet

If you research healthy diets online, you’ll come up with hundreds of pages. The trouble is that many of them contradict each other. Food fads can also be misleading, and it’s hard to know what to believe. One minute you’re reading about a must-have superfood. The next, you’ll see something that says that there are […]

Healthy Living + Good Eats | Smoothie Sailing? Mastering The Art of Making Smoothies At Home

You should drink smoothies more. Do we need to go over the benefits? The easy way to get your fruit and veg for the day? That they make you healthier? The energy jolt they can provide from natural sources? The fact that they taste delicious? So, we’re all agreed: you should drink smoothies more. The […]

Lifestyle | Stay Warm This Winter! Seven Cozy Cocktails To Try Out

As the nights are drawing in and the air gets colder, it’s a lot harder to appreciate the summer staple cocktails like mojitos and margaritas. Here are some out of the ordinary warming winter cocktails that you can order at bars and try out at home this winter! Conquistador All across Spain, a ‘gin tonic’ […]

Healthy Living | The Habits That Could Be Sabotaging Your Weight Loss Plan

Losing weight and keeping it off is hard, there’s no doubt about that. You can start a plan with the best of intentions, but have it go falling by the wayside shortly after. This can lead to gaining the weight back (plus a little more) and being trapped in an endless cycle of yo-yo dieting. […]

Health + Wellness Buzzwords: A Quick Reference Guide

The internet age has brought about an explosion in the wellness industry. In fact, the wellness trend owes its popularity to bloggers, who spread the good word and allowed traditional media to catch on. It’s a given that we all want to eat well, live well and feel good. It’s this basic principle that wellness […]

Don’t Call It A Guilty Pleasure: Why Treats Are Something To Embrace

It is common for people to have what they refer to as a “guilty pleasure“. When you first hear this term, you expect the “pleasure” to be something genuinely shocking. Often, it just turns out that it’s slightly cheesy music or very cheesy pizza. It feels like a little bit of a disappointment. What some […]

Healthy Living + Good Eats | The Amazing And The Not So Obvious Benefits Of Becoming A Vegan

Becoming a vegan is fast becoming a trend amongst many of us including well-known celebrities. It’s becoming more of an accessible lifestyle choice than ever before and there are many benefits why you should give it a go. For those of you unaware, being a vegan means you don’t eat any animal related product, this […]

Fashion, Beauty + Lifestyle | Your Favorite Online Indulgence — and Why It’s Not That Bad

We’ve all got them. Those things you indulge in online when you have a spare 5 minutes and no one is looking over your shoulder. It might be checking out the latest releases on Netflix, or it might be seeing what online games you can play. You know you could be at the gym, or […]

Lifestyle + Tech | Quirky Technology, Gaming and Apps

With all of the great technology and online gaming/gambling produced, there have been some made that definitely help you out; however you would have never thought of how and how easily. These quirky technological advancements, whether they come in the form of an app, online or product, show just how innovative and creative the human […]

Lifestyle | Forget New Years! Try A Summertime Resolution Instead

People treat new year’s as if it is the only time of year that you can make a life-changing resolution. That means that for the rest of the year, you could be putting off doing something that could potentially massively improve your life. The truth is that winter is not a great time to be […]

Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]

NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

Fashion, Beauty + Lifestyle | Your Favorite Online Indulgence — and Why It’s Not That Bad

We’ve all got them. Those things you indulge in online when you have a spare 5 minutes and no one is looking over your shoulder. It might be checking out the latest releases on Netflix, or it might be seeing what online games you can play. You know you could be at the gym, or […]

Love + Relationships | Tips to Keep Your Sexual Relationship Strong

In every romantic relationship, sex had played an important role in keeping the relationship strong and intimate. However, many people say that sex is only intense during the early stages of the relationship. They claim it gets boring and it deteriorates when time goes by in the relationship. However, there are more people who are […]

Lifestyle + Tech | Quirky Technology, Gaming and Apps

With all of the great technology and online gaming/gambling produced, there have been some made that definitely help you out; however you would have never thought of how and how easily. These quirky technological advancements, whether they come in the form of an app, online or product, show just how innovative and creative the human […]

Fashion, Beauty + Lifestyle | Your Favorite Online Indulgence — and Why It’s Not That Bad

We’ve all got them. Those things you indulge in online when you have a spare 5 minutes and no one is looking over your shoulder. It might be checking out the latest releases on Netflix, or it might be seeing what online games you can play. You know you could be at the gym, or […]