Healthy Living | Getting Fit At Home

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Let’s face it, a two hour session in the gym or spending an hour with a group of fitness fanatics isn’t everyone’s idea of a great time.  Some of us want to raise our fitness levels but not in the view of others.  That’s ok! There are loads of ways you can get all the […]

Can You Encourage Your Partner To Get Fit + Eat Well – Without Offending Them?

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If you have discovered eating well and keeping fit, chances are you’ve become evangelical. You feel great; you can see the benefits in the mirror – and you want to share that feeling with the people you love. You want them to be able to improve their life in the way that you have done; […]

Health + Fitness | This Is Exactly What You Need To Do To Get That ‘Summer Body’

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Ok, so we’re well into the new year, and everyone really should have started working on the highly sought after ‘summer body’ by now. People go on and on about it, and yet nobody seems to actually do anything about it! We’ve got a few months until summer yet, which makes it the perfect time […]

Healthy Living | Detoxing 101: How To Survive Your Very First Detox

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Have you been thinking about detoxing recently? There are loads of health reasons why you should seriously consider doing so. Firstly, it is a great way to lose some of the extra pounds that you might have put on over the Christmas period. Some studies also show that detoxing can help you reduce the symptoms […]

Fitness + Nutrition | This Is What It Takes To Get Your Body Into Peak Physical Shape

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If you’ve let yourself go a little over the past few months but are now raring to get back into shape and give your health a boost, you are probably wondering what the best methods are for achieving the results that you want. There are lots of options to consider, from hiring a personal trainer […]

Fitness + Nutrition | Follow These Six Steps To Create Your Perfect Home Gym

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For some people, getting to the gym before or after work just isn’t possible. Sometimes it’s too far, or their commute is too long to justify the time. Some people just don’t feel comfortable with using the gym. If any of these sound like you, it could be worth considering creating your own personal gym […]

Fitness + Nutrition | Four Ways To Screw Up Your Workout

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Along with eating a healthy diet, working out is one of the best ways of staying fit and healthy. But to make it a habit that you will keep, it needs to be easy and convenient. Unfortunately, it’s too easy to make things difficult or overly complicated when you are exercising. Read on to find […]

Healthy Living | Oops! Common Errors Women Make When It Comes To Their Health

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A lot of us make errors when it comes to our health. In fact, it’s often down to our lifestyle choices when we end up with a health condition! Here are some common errors women make when it comes to our health, so that we can avoid them at all costs. We think that binge […]

Healthy Living | Let’s Get Back To Basics: What You Actually Need For A Healthy Diet

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If you research healthy diets online, you’ll come up with hundreds of pages. The trouble is that many of them contradict each other. Food fads can also be misleading, and it’s hard to know what to believe. One minute you’re reading about a must-have superfood. The next, you’ll see something that says that there are […]

Beauty + Lifestyle | Steps Towards The Perfect Smile

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The “Hollywood smile” seems irritatingly elusive. Like a lot of us, you’ve probably seen a video or a picture with some celebrity grinning into the camera, and been captivated by their rows of perfectly straight and perfectly white teeth. Then, you grin into a mirror and become immediately disappointed with what you see. If you’re […]

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Timeless Fashion: The Androgynous Look + How To Do It Right

As far as most modern styles go, there are some that just stick around forever. Of course, trends come and go, some with more success than others – just look at the early 90’s! But there are some fashion moments that landed in history and just haven’t ever gone away. These are known as classic, […]

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Kanye West Cancels Saint Pablo Tour Over Exhaustion: How His Workaholic Personality Has Taken a Toll

Kanye West is worn out. On the heels of news that the Grammy-winning rapper has cancelled the remainder of his Saint Pablo Tour, E! News has learned exhaustion is to blame. According to a source, the star has been working around the clock on fashion design, both on his own line and his adidas line. […]

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Fitness + Nutrition | Follow These Six Steps To Create Your Perfect Home Gym

For some people, getting to the gym before or after work just isn’t possible. Sometimes it’s too far, or their commute is too long to justify the time. Some people just don’t feel comfortable with using the gym. If any of these sound like you, it could be worth considering creating your own personal gym […]

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Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]

NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

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What’s in the Bag? Medical Travel Essentials That You Shouldn’t Leave Home Without

Travelling and wanderlust are two things that go hand-in-hand. More and more people are willing to travel alone in search of something wonderful and inspirational. Whether it’s the amazing view on top of a towering mountain or the serene landscape of a calm river and beautiful trees, there’s a corner of the world for everyone […]

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Love + Relationships | Destined To Be Single Forever?

After a few bad relationships, it’s easy to start feeling disheartened about your love life. It can feel like you are never going to find ‘the one.’ And that you are destined to be single forever. But before you go all Bridget Jones, you need to try and think positive that love might be just […]

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Kanye West Cancels Saint Pablo Tour Over Exhaustion: How His Workaholic Personality Has Taken a Toll

Kanye West is worn out. On the heels of news that the Grammy-winning rapper has cancelled the remainder of his Saint Pablo Tour, E! News has learned exhaustion is to blame. According to a source, the star has been working around the clock on fashion design, both on his own line and his adidas line. […]

sos

Timeless Fashion: The Androgynous Look + How To Do It Right

As far as most modern styles go, there are some that just stick around forever. Of course, trends come and go, some with more success than others – just look at the early 90’s! But there are some fashion moments that landed in history and just haven’t ever gone away. These are known as classic, […]