Healthy Living | Clean Living… Why It Should Concern You

Clean living gets a bad name. It’s used by a lot of people as a flag to wage some sort of morally superior and smug crusade against lesser ways of living. You shouldn’t be about that. You should, however, be mindful of just how modern society makes it more and more difficult to keep your […]

Health + Fitness | Habits To Improve Your Diet and Fitness Regime

When you make a commitment to improve your health, diet and fitness are usually the first things you try to change. While it is good that you try to eat well and exercise regularly, there are also many healthy habits you could adopt to supplement that good work that you have already done. In fact, […]

Healthy Beauty Tips | Cultivating Curves

If you look at the likes of Kim Kardashian and Dita Von Teese with nothing but envy because they have that beautiful hourglass figure that you’ve always wanted. Forget the green-eyed monster because it is perfectly possible for you to cultivate similar curves. What your body currently looks like will dictate what you need to […]

Healthy Living | Simplify Your Weight Loss

Losing weight might seem like this big complicated process, but it really doesn’t have to be. In order to lose weight, you just have to take in fewer calories and burn more of them to see results. Of course, this isn’t as easy as it sounds either – exercising and cutting your favorite foods out […]

Fitness + Nutrition | Peak Physique: What Are Your Body Goals?

Lots of us strive to keep our bodies in good condition. We work hard at the gym, we try hard with our diet, and we take care of our skin. All of this effort adds up to a body we can be proud of, and we can feel comfortable in the skin we’re in. Regardless […]

Healthy Living | Strange Symptoms + What They Mean

Our bodies are weird and wonderful machines that work in ways we don’t always understand., Often, when we are experiencing a health issue, our bodies let us know with the strangest of symptoms. If you have noticed an unusual symptom, there is no need to panic, but you should find out more about the issue […]

Healthy Living | Fitting Fitness Into The Lounge

Did you know your house is the perfect place to do a workout? Sometimes, getting up at 6am to go to the gym isn’t all it’s cracked up to be, especially in the winter months! No one wants to go out in the morning when it’s cold and dark to work out when bed is […]

Healthy Living | Getting Fit At Home

Let’s face it, a two hour session in the gym or spending an hour with a group of fitness fanatics isn’t everyone’s idea of a great time.  Some of us want to raise our fitness levels but not in the view of others.  That’s ok! There are loads of ways you can get all the […]

Can You Encourage Your Partner To Get Fit + Eat Well – Without Offending Them?

If you have discovered eating well and keeping fit, chances are you’ve become evangelical. You feel great; you can see the benefits in the mirror – and you want to share that feeling with the people you love. You want them to be able to improve their life in the way that you have done; […]

Health + Fitness | This Is Exactly What You Need To Do To Get That ‘Summer Body’

Ok, so we’re well into the new year, and everyone really should have started working on the highly sought after ‘summer body’ by now. People go on and on about it, and yet nobody seems to actually do anything about it! We’ve got a few months until summer yet, which makes it the perfect time […]

Beauty Tips | 3 Natural Beauty Remedies For Your Hair

Your hair is a huge part of your daily beauty regime, and it can be a real pain. We all want nice and thick hair that’s shiny and healthy. This way, we can style it however we like, and it will always look great. Today, you’re treated to three natural beauty remedies for your hair […]

Kanye West Cancels Saint Pablo Tour Over Exhaustion: How His Workaholic Personality Has Taken a Toll

Kanye West is worn out. On the heels of news that the Grammy-winning rapper has cancelled the remainder of his Saint Pablo Tour, E! News has learned exhaustion is to blame. According to a source, the star has been working around the clock on fashion design, both on his own line and his adidas line. […]

Fitness + Nutrition | Follow These Six Steps To Create Your Perfect Home Gym

For some people, getting to the gym before or after work just isn’t possible. Sometimes it’s too far, or their commute is too long to justify the time. Some people just don’t feel comfortable with using the gym. If any of these sound like you, it could be worth considering creating your own personal gym […]

Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]

NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

Lifestyle | 3 Ideas For When Rain Sabotages Your Summer Break

Now that summer is pretty much upon us, the vast majority of us are looking forward to all the fun things it brings with it. Long, lazy days out enjoying the sunshine, road trips to the beach, and evenings spent catching up with friends in a beer garden. Whether you are enjoying summer break from […]

Spice Up the Romance! 6 Great Sex Toys For Women

Sex toys are a great way to spice up your activities in the bedroom. But what if you aren’t sure where to begin? What if you’re confused by the endless displays of silicon, leather and lubricant? Don’t fret. For your enjoyment, here are just six sex toys that can add a little “oomph” to your […]

Kanye West Cancels Saint Pablo Tour Over Exhaustion: How His Workaholic Personality Has Taken a Toll

Kanye West is worn out. On the heels of news that the Grammy-winning rapper has cancelled the remainder of his Saint Pablo Tour, E! News has learned exhaustion is to blame. According to a source, the star has been working around the clock on fashion design, both on his own line and his adidas line. […]

Beauty Tips | 3 Natural Beauty Remedies For Your Hair

Your hair is a huge part of your daily beauty regime, and it can be a real pain. We all want nice and thick hair that’s shiny and healthy. This way, we can style it however we like, and it will always look great. Today, you’re treated to three natural beauty remedies for your hair […]