What’s in the Bag? Medical Travel Essentials That You Shouldn’t Leave Home Without

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Travelling and wanderlust are two things that go hand-in-hand. More and more people are willing to travel alone in search of something wonderful and inspirational. Whether it’s the amazing view on top of a towering mountain or the serene landscape of a calm river and beautiful trees, there’s a corner of the world for everyone […]

Taking Care Of Yourself From The Inside Out: How To Look After Your Mental Wellbeing

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There are many things that we know we can do to take better care of our bodies. We know that we shouldn’t smoke cigarettes or drink to excess. We know that we should have plenty of fruits and vegetables, and we know that we need to exercise and drink plenty of water. That is all […]

Lifestyle | Unconventional Ways to Boost Health + Happiness

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When people talk about getting more healthy, they usually mention the same things. Drink more water. Eat more fruit. Drink less soda. Yes, you should be doing all of these things. But why don’t we look at some less conventional measures? Yoga and meditation Let’s face it: yoga and meditation probably aren’t that surprising a […]

Lifestyle | Fantastic New Year’s Resolutions That Are Worth Keeping

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It’s time to start thinking about all of your new year’s resolutions. Most people make theirs in time for January 1st, but they always end up breaking them by the time February rolls around. So how do you make sure you stick to your resolutions for the entire year? One of the best ways is […]

Life Coaching | Ready To Accept A Job Offer? Wait Until You’ve Asked These Questions

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It’s always exciting when you are offered a job that you worked so hard to get. All those hours preparing your job application and interview really paid off! However, before you sign the new contract, it is always worth double checking all of the small print in the contract to make sure you are entirely […]

Lifestyle | Easy Ways to Keep Your Brain in Tip-Top Shape

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Your brain is your own little powerhouse, providing you with all that you need to function. Your thoughts, memories, perception, and action are all a result of how well your brain works. So in order to keep it in tip-top condition, you need to do certain things. You need to be mentally stimulated but in […]

Lifestyle | Health Is A Habit, So Get Your Kids Into It Early

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As an adult, making lifestyle changes towards a healthier, happier self is hard. Most of us have spent years with some bad habits that end up pretty difficult to shift. We all worry about the health of our kids, but it’s significantly easier to help them. Instead of feeding into bad habits, we just need […]

Lifestyle + Life Coaching | A Modern Woman’s Guide To How Negative Emotions Can Be Harnessed

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We like to think that we learn from our mistakes as we get older, but how true is that? We can all think of certain mistakes we make over and over, and each time we do, we say “never again”. Never again will I drink alcohol. Never again will I comfort-eat. Never again will I […]

Lifestyle + Life Coaching | Can You Really Learn To Love Your Body For What It Is?

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You’ve probably seen your favorite celebrities bikini snaps on Instagram and found yourself amazed. Wondering how it’s possible to have such a perfect body. Their teeth are beautifully white, they don’t seem to have an inch of cellulite on them, and from every angle, they look gorgeous. You then compare your body to theirs and […]

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Timeless Fashion: The Androgynous Look + How To Do It Right

As far as most modern styles go, there are some that just stick around forever. Of course, trends come and go, some with more success than others – just look at the early 90’s! But there are some fashion moments that landed in history and just haven’t ever gone away. These are known as classic, […]

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Kanye West Cancels Saint Pablo Tour Over Exhaustion: How His Workaholic Personality Has Taken a Toll

Kanye West is worn out. On the heels of news that the Grammy-winning rapper has cancelled the remainder of his Saint Pablo Tour, E! News has learned exhaustion is to blame. According to a source, the star has been working around the clock on fashion design, both on his own line and his adidas line. […]

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Fitness + Nutrition | Follow These Six Steps To Create Your Perfect Home Gym

For some people, getting to the gym before or after work just isn’t possible. Sometimes it’s too far, or their commute is too long to justify the time. Some people just don’t feel comfortable with using the gym. If any of these sound like you, it could be worth considering creating your own personal gym […]

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Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]

NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

people-apple-iphone-writing

What’s in the Bag? Medical Travel Essentials That You Shouldn’t Leave Home Without

Travelling and wanderlust are two things that go hand-in-hand. More and more people are willing to travel alone in search of something wonderful and inspirational. Whether it’s the amazing view on top of a towering mountain or the serene landscape of a calm river and beautiful trees, there’s a corner of the world for everyone […]

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Love + Relationships | Destined To Be Single Forever?

After a few bad relationships, it’s easy to start feeling disheartened about your love life. It can feel like you are never going to find ‘the one.’ And that you are destined to be single forever. But before you go all Bridget Jones, you need to try and think positive that love might be just […]

landscape-1449332049-gettyimages-487839018

Kanye West Cancels Saint Pablo Tour Over Exhaustion: How His Workaholic Personality Has Taken a Toll

Kanye West is worn out. On the heels of news that the Grammy-winning rapper has cancelled the remainder of his Saint Pablo Tour, E! News has learned exhaustion is to blame. According to a source, the star has been working around the clock on fashion design, both on his own line and his adidas line. […]

sos

Timeless Fashion: The Androgynous Look + How To Do It Right

As far as most modern styles go, there are some that just stick around forever. Of course, trends come and go, some with more success than others – just look at the early 90’s! But there are some fashion moments that landed in history and just haven’t ever gone away. These are known as classic, […]