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Understanding What It’s Like To Live With A Mental Health Condition

There used to be a lot more stigma surrounding mental health problems than there is today. However, that doesn’t mean that living with a mental health problem is any easier than it was 20 years ago. There might be less stigma surrounding it, but that doesn’t mean that it is easy to understand what it’s […]

The 3 Most Important Dietary Supplements That Can Help You Feel Better + Look More Beautiful

As the beauty and fitness worlds develop both in research, quality and affordability, modern health trends all recommend that we implement at least some form of dietary supplements in our nutritional intake. The results of doing so can be profound, as even with the best will in the world, it can sometimes be hard to […]

Lifestyle | Spotting The Signs Of Mental Health Problems

We’re so much better at diagnosing mental health issues than we used to be. It’s an issue that we talk about a lot more, especially over the last few years. The stigma that surrounds it is starting to fall away and people are more open about talking about it. Reaching out to people and telling […]

Lifestyle | Surviving The Early Morning Start After A Late Night Out

We’ve all been there at some point. A quick drink after work gets a little wilder than you expected, and you end up forgetting about pretty much everything as you hit the town and don’t roll home until 2,3, or maybe even 4 in the morning. And when your wake up alarm goes off for […]

The Secret Beauty Benefits Of Calcium

It’s a well-known fact that Calcium is good for your bones and teeth but that’s not all it can do. Although people might not realize it, Calcium has a lot of great beauty benefits that we just aren’t taking advantage of. It’s a simple way to add to your beauty regime without too much effort, […]

Drastic Moves to Boost Your Self-Confidence

Improving your self-confidence isn’t usually something you can do quickly. It’s something you have to work on if you want to achieve your goals. However, there are some ways you can try to push yourself or do something drastic to try and change the way you think and feel. Throw Yourself in at the Deep-end […]

Health + Fitness | Working Out How To Work Out

It’s not a bad thing to want a little more from your workout. All over the world, people are challenging themselves to push themselves just that little bit further and work themselves a little bit harder. There is no limit to exercises; there is always something that can be added to what you’re already doing. […]

Healthy Living | Getting Summer Ready The Healthy Way

You may have read numerous articles about getting summer ready regarding your body, or even your lifestyle, but often those articles can focus on weight loss or other specific areas. In actual fact, getting summer ready should be about an overhaul of everything and not just specific goals. Sometimes we can feel the pressure to […]

Health + Fitness | How To Lose Weight Without Feeling Hungry

Summer is finally here, which means a few things, longer daylight hours, evenings spent outdoors,  and yes panicking that you still haven’t got in shape for that holiday you’ve been looking forward to all year! This is a very common feeling for many women (and men), and unfortunately, it is true that summer bodies are […]

Healthy Living | Mental Health: It’s An Issue That Affects Us All

If you were suffering from a dreadful cold or you’d pulled a muscle in your leg, you probably wouldn’t think twice about disclosing details about your injuries and ailments to friends and colleagues. So why we do feel so different when it comes to mental health? Mental health is something that affects all of us, […]

Beauty Tips | Skin Care 101: The Low-Down On Beating Wrinkles

Picture the scene. You are not yet thirty and wake up one morning to find wrinkles. Suddenly, you start to feel old and worry about your skin for the first time in ages. Are you over exaggerating? No, you are not because everyone should look after their skin. Let’s face it, it’s one of the […]

B.o.B Unveils ETHER Tracklist + Releases New Single “Xantastic” Featuring Young Thug

In anticipation of the Grand Hustle artist’s first independent offering, ETHER [No Genre / EMPIRE], B.o.B reveals a star-studded track list and new single “Xantastic ft. Young Thug.” The Fader premiered the track saying, “the song is super hypnotic and the perfect soundtrack for a late night drive.” ETHER includes the singles “4 Lit” [feat. […]

Lifestyle | Forget New Years! Try A Summertime Resolution Instead

People treat new year’s as if it is the only time of year that you can make a life-changing resolution. That means that for the rest of the year, you could be putting off doing something that could potentially massively improve your life. The truth is that winter is not a great time to be […]

Sports | Exclusive Coverage: NBA Stars Durant, Harden + Curry Go 2K15 Uncensored‏ [VIDEOS]

NBA 2K15 UNCENSORED was a free-flowing conversation with four of the NBA’s top stars Kevin Durant, James Harden, Stephen Curry and Anthony Davis moderated by Ernie Johnson. They covered several topics in the NBA, pop culture, and additional sports-related content. Highlights included Durant talking about leaving USA basketball, James Harden declaring himself the best all-around player […]

Lifestyle + Life Coaching | Penny Power: Learn To Stretch Your Funds Further

There’s no doubt about it; money makes the world go around. For people who have plenty of money, the green stuff never seems to be an issue – why would it be? They don’t struggle to cover their bills and still put food on the table. They can travel where they want when they want. […]

3 Ways to Spice Up Your Relationship + Improve Your Sex Life

Do you feel like things are getting a bit boring in the bedroom between you and your significant other? Although you may love your partner, you may not enjoy doing the same things all the time when the two of you are getting intimate. If you’re trying to spice things up and drastically improve your […]

B.o.B Unveils ETHER Tracklist + Releases New Single “Xantastic” Featuring Young Thug

In anticipation of the Grand Hustle artist’s first independent offering, ETHER [No Genre / EMPIRE], B.o.B reveals a star-studded track list and new single “Xantastic ft. Young Thug.” The Fader premiered the track saying, “the song is super hypnotic and the perfect soundtrack for a late night drive.” ETHER includes the singles “4 Lit” [feat. […]

The Best Beauty Tips You Will Ever Hear: How to Look 10 Years Younger

Let’s face it, we all wish we looked a lot younger. Whether the years have been cruel or kind to you, looking younger is something that is on everybody’s minds! There are so many ways you can go about it without doing anything extreme though! Before you consider anything else, try these tips first, you […]