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lifestyle | motherhood | healthy living | diy
Yes! The radiant look. One that we’re all so desperate to achieve, but one that just seems a far cry away for so many of us. To look radiant means your look fresh, you’re glowing, you’re happy, and it can even boil down to how your hair looks! But we all know that this look […]
Winter requires a bit of extra attention when it comes to your health. The cold weather can be taxing and the flu season is on. You might be making common winter skin mistakes and eating foods that don’t help you to look and feel radiant. If you want to navigate the season in full health, […]
We all know that we need to eat well. It’s something that the media constantly report on, and that the doctors have been telling us for centuries. But it’s not always easy to stick to a healthy diet, especially when you have a sweet tooth or periodic cravings for something comforting. And when you feel […]
There is one supposedly fail safe formula for weight loss; eat less and move more. Although this makes sense in theory, it’s not always so easy to apply in practice. People who try to lose weight quickly can overcompensate on this formula by starving themselves and exercising to the point of exhaustion and injury. Some […]
Diet is a dirty word to a lot of us. Some people would never dream of going on one. Others hate the thought because they’ve tried and failed so many times. This post is aimed at the latter group. If you’re in a constant struggle with your weight, it’s possible you’re doing things wrong. In […]
Ok, so we’re well into the new year, and everyone really should have started working on the highly sought after ‘summer body’ by now. People go on and on about it, and yet nobody seems to actually do anything about it! We’ve got a few months until summer yet, which makes it the perfect time […]
If you research healthy diets online, you’ll come up with hundreds of pages. The trouble is that many of them contradict each other. Food fads can also be misleading, and it’s hard to know what to believe. One minute you’re reading about a must-have superfood. The next, you’ll see something that says that there are […]
We can eat well, exercise, stay hydrated and get enough sleep to put us on the road to good health. But there are all kinds of toxins and pollutants that we come in contact every day, which can jeopardize our bodies and lead to all kinds of scary illnesses. While we will never be able […]
Losing weight and keeping it off is hard, there’s no doubt about that. You can start a plan with the best of intentions, but have it go falling by the wayside shortly after. This can lead to gaining the weight back (plus a little more) and being trapped in an endless cycle of yo-yo dieting. […]
You guessed it. I am back on the fitness tip. I don’t know… somewhere between “oh I’ve got dedication” and traveling to and from my beloved home state of Mississippi over the summer… I slowed down — and down some more. And trust, when you travel to the south, and your southern cookin’ grandmother lives […]
Yes! The radiant look. One that we’re all so desperate to achieve, but one that just seems a far cry away for so many of us. To look radiant means your look fresh, you’re glowing, you’re happy, and it can even boil down to how your hair looks! But we all know that this look […]
The Importance of Creating a Bucket List Having a healthy balance in life is one of the best feelings you can have. Although downtime and relaxation are necessary sometimes, you also want to make sure that your life is meaningful and that you accomplish the goals you want to achieve. A bucket list is the […]
If you’re not happy with the way you look and are not 100% confident in how you feel — you won’t be the first and you certainly won’t be the last. We live in a society where we’re judged on how we look; the clothes we wear, the make-up we put on and the size […]
I’d like to first begin this one by saying it was well thought out. Again, one of those moments when I jumped at something because it excited my spirit and seemed totally worth it. One thing about this 100 In a Year Series is taking on the idea of “adventure” in so, so many ways. […]
When you find out you’re expecting a baby, besting is a natural part of the experience. Suddenly you want to clear out, redecorate and get cosy ready for the new arrival. A big part of that is creating your child’s nursery. It’s the first step towards getting ready for your new family and creating a […]
The dating landscape has changed tremendously. An old practice that we value has been changed by new dating practices. It does not mean that we just shove those old dating tips taught to us by our parents. It can still be incorporated to develop your rock-star dating list for the year 2018. This is a […]
