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Healthy Living | 5 Of the Healthiest Winter Fruits + Fruit Products To Consume

Winter requires a bit of extra attention when it comes to your health. The cold weather can be taxing and the flu season is on. You might be making common winter skin mistakes and eating foods that don’t help you to look and feel radiant. If you want to navigate the season in full health, […]

Good Eats | Make Food Your Weight Loss Alley

There is one supposedly fail safe formula for weight loss; eat less and move more. Although this makes sense in theory, it’s not always so easy to apply in practice. People who try to lose weight quickly can overcompensate on this formula by starving themselves and exercising to the point of exhaustion and injury. Some […]

Healthy Living | Let’s Get Back To Basics: What You Actually Need For A Healthy Diet

If you research healthy diets online, you’ll come up with hundreds of pages. The trouble is that many of them contradict each other. Food fads can also be misleading, and it’s hard to know what to believe. One minute you’re reading about a must-have superfood. The next, you’ll see something that says that there are […]

Good Eats | Tomato, Olive, + Mozzarella Salad With Basil Vinaigrette

It’s post Thanksgiving and everyone is thinking, “gotta eat healthy this week”, “gotta work all that fat food off”. Right? I know right. So what better way to start this week off with a fresh salad comprised of tomatoes, olives, and our favorite — mozzarella! And then topped with basil vinaigrette. I’ve made a salad […]

Food + Nutrition | How To Read A Label + Healthy Eating Tips

You guessed it. I am back on the fitness tip. I don’t know… somewhere between “oh I’ve got dedication” and traveling to and from my beloved home state of Mississippi over the summer… I slowed down — and down some more. And trust, when you travel to the south, and your southern cookin’ grandmother lives […]

Good Eats | Honey-Butter Biscuits

I’ve been dying for some honey-butter biscuits from Church’s Chicken for about four days now. So far, I’ve been able to fight the craving, but if my mouth is still watering for some by Saturday, I’m giving in. Only I’m going to make my own. I found a pretty good copycat recipe for Church’s honey-butter […]

National Burger Day | Try This Homemade Nom Nom: Bacon + Cheese Stuffed Burger

Who would have thought? Some Americans think this is the most important day of the month! Well we won’t spoil your day and will instead participate by giving you the best recipe for making a traditional American Bacon & Cheese Stuffed Burger. Bacon Double Cheese Stuffed Burger INGREDIENTS 1  1/2 pounds of ground beef 1 […]

Good Eats | Get the Memorial Marinade Ready – 3 Easy Grilled Chicken Recipes To Try + Slow Cooker Recipes

Happy are those that get to celebrate a 4-day weekend! Memorial Day… which means it’s about time to dish out the meat for marinating and seasoning prep — and can’t leave out the fresh asparagus, zucchini, squash, & broccoli for grilling too. Keep those close by. I have not tried these grilled chicken dishes, (and […]

Good Eats | “Six Vegetables You Should Eat In Summer For Glory Skin”

Vegetables are extremely important for daily diet. There are wide selections of vegetables which are available during different times of the years. During summer, people tend to have more vegetables than meat and egg. This is because summer vegetables have water content and help the body to remain cool and fight the heat. Vegetables also […]

Beauty + Style | The Radiant Look Can Be Achieved!

Yes! The radiant look. One that we’re all so desperate to achieve, but one that just seems a far cry away for so many of us. To look radiant means your look fresh, you’re glowing, you’re happy, and it can even boil down to how your hair looks! But we all know that this look […]

Lifestyle | The Importance of Creating a Bucket List

The Importance of Creating a Bucket List Having a healthy balance in life is one of the best feelings you can have. Although downtime and relaxation are necessary sometimes, you also want to make sure that your life is meaningful and that you accomplish the goals you want to achieve. A bucket list is the […]

Lifestyle | Body-Positivity + Confidence Tips For the Growing Gal

If you’re not happy with the way you look and are not 100% confident in how you feel — you won’t be the first and you certainly won’t be the last. We live in a society where we’re judged on how we look; the clothes we wear, the make-up we put on and the size […]

100 In a Year Project Series | #2 Lay Down On the Grass + Stare At the Stars

I’d like to first begin this one by saying it was well thought out. Again, one of those moments when I jumped at something because it excited my spirit and seemed totally worth it. One thing about this 100 In a Year Series is taking on the idea of “adventure” in so, so many ways. […]

Parenting + Motherhood | 5 Easy Nesting Nursery DIYs

When you find out you’re expecting a baby, besting is a natural part of the experience. Suddenly you want to clear out, redecorate and get cosy ready for the new arrival. A big part of that is creating your child’s nursery. It’s the first step towards getting ready for your new family and creating a […]

Love + Relationships | Get ahead In 2018 With These Dating Tips!

The dating landscape has changed tremendously. An old practice that we value has been changed by new dating practices. It does not mean that we just shove those old dating tips taught to us by our parents. It can still be incorporated to develop your rock-star dating list for the year 2018. This is a […]