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On waking up this morning, how did you feel? Did you wake up, with a dry mouth and sore eyes, feeling sluggish? Did you get ready for work and start to think about what the point of all of this is? Do you have nothing to look forward to? If this is a constant feeling […]
If you were suffering from a dreadful cold or you’d pulled a muscle in your leg, you probably wouldn’t think twice about disclosing details about your injuries and ailments to friends and colleagues. So why we do feel so different when it comes to mental health? Mental health is something that affects all of us, […]
Are you having a stressful day? Do you look haggard despite all the beauty treatments you’ve tried? Well, there’s one solution for both: getting enough sleep. After all, your body needs sleep to recover from a long day of work or play. Basically, it’s the time when the body repairs itself, and as such, having […]
If you’ve ever looked for weight loss tips online, you may have come out of the experience feeling a lot more confused than you were a few minutes earlier. There’s so much information out there, so many diet plans on offer and a host of miracle cures that promise to enable you to hit your […]
Summer is nearly here. That can bring with it all sorts of desires and resolutions, one of which may be losing weight. If you want to be slimmer for the summer, you have to make it happen. However, your overall goal should be to live as healthy a lifestyle as possible all year round. While […]
Diet is a dirty word to a lot of us. Some people would never dream of going on one. Others hate the thought because they’ve tried and failed so many times. This post is aimed at the latter group. If you’re in a constant struggle with your weight, it’s possible you’re doing things wrong. In […]
Families are never easy, but that’s kind of why we love them. Although everyone thinks they want to be like The Brady’s, life would get a little boring – don’t you think? At the same time, dealing with a difficult family dynamic isn’t always good for you either. Whether you want to learn to connect […]
They say that style should be all about individual expression, but we all have our own fashion icons. You know; the ones we look to for ideas on hair, style and clothing. There has never been more focus on celebrity culture than there is today. With an entire generation of girls obsessing over pulling off […]
A week or so ago, we gave you a post, How To Network In Fashion — piggy-backin’ from one of our favorite fashion sites, Fashionista. This week, we’re giving you tips on how to get that break in whatever your dream job consists of. As someone who currently dabbles in fashion, public relations, and as […]
A few weeks ago, I spent an evening catching up on Oprah‘s Life Class on OWN Demand. One of the show’s topics was centered around Simplifying Your Life; and if I’m not mistaken, her latest O Magazine, De-Cluttering/Simplifying are the main discussions. Any who, as I was watching that particular episode, it kind of hit home […]
Yes! The radiant look. One that we’re all so desperate to achieve, but one that just seems a far cry away for so many of us. To look radiant means your look fresh, you’re glowing, you’re happy, and it can even boil down to how your hair looks! But we all know that this look […]
The Importance of Creating a Bucket List Having a healthy balance in life is one of the best feelings you can have. Although downtime and relaxation are necessary sometimes, you also want to make sure that your life is meaningful and that you accomplish the goals you want to achieve. A bucket list is the […]
If you’re not happy with the way you look and are not 100% confident in how you feel — you won’t be the first and you certainly won’t be the last. We live in a society where we’re judged on how we look; the clothes we wear, the make-up we put on and the size […]
I’d like to first begin this one by saying it was well thought out. Again, one of those moments when I jumped at something because it excited my spirit and seemed totally worth it. One thing about this 100 In a Year Series is taking on the idea of “adventure” in so, so many ways. […]
When you find out you’re expecting a baby, besting is a natural part of the experience. Suddenly you want to clear out, redecorate and get cosy ready for the new arrival. A big part of that is creating your child’s nursery. It’s the first step towards getting ready for your new family and creating a […]
The dating landscape has changed tremendously. An old practice that we value has been changed by new dating practices. It does not mean that we just shove those old dating tips taught to us by our parents. It can still be incorporated to develop your rock-star dating list for the year 2018. This is a […]
